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5 Ways To Care For Your Mental Health

“Self-care is how you take your power back” Surviving these difficult times is the new mantra that the world is practicing. As much as we try to show optimism to combat the situation, we can’t help but over analyze, overthink, and feel burned out. Our mental health is taking a beating.  As we should never … Read more

5 Productive Things You Can Do During A Lockdown

There are a lot of productive things that you can do whilst being stuck at home. But don’t get me wrong, doing nothing is still perfectly ok if that is your way of coping. I just want to give you some options if you are feeling bored and looking for ways to get those productive juices going. I … Read more

// optimonk